I really enjoyed this post, it is so true and to the point. Consistent daily improvement is important to train your whole self into the ideal person you see yourself to be. The best sports people, greatest musicians, dancers, actors, singers etc in the world became that way because they practiced every day.

Stay motivated and how do we do that? Here is a tip. Ask yourself “what will happen if I don’t reach my goal?”

“Success = Gratitude“

I’m also sold on the idea that changing by only 1% per day towards improving an undesirable lifestyle can help to achieve desirable and positive results.

An excellent lesson in self-awareness in this article, thank-you Sean,
.-= Jill Brown´s last blog ..Common Law Marriage – What is Common Law Marriage? =-.

But what I like to add is that when we do small changes we tend to not notice & we get there faster as we forget… and that’s a good thing. Nice surprise for all the little things we have done to get there.
.-= Samantha Banfield´s last blog ..Apple iPad Launch =-.

The CDI idea appeals to me very powerfully. If I consistently make these 1 % better baby steps every day, in 100 days who knows where I’ll be.
.-= Harry Lynn´s last blog ..How Proud Can One Be ? =-.