Mindset Mastery 16 - Barnes On Persistence

June 16th, 2008

Mindset Mastery Ebook By Sean RasmussenIt’s important to know that no one is saying that knowing and utilizing the secret, or following the thirteen principles and being definite in thought, means that you will get rich quick; your life can change in a relatively short period of time, but nothing worthwhile happens overnight. Like Barnes, building wealth takes initiative and planning, and a healthy dose of patience and follow-through.

“Barnes did not instantly become Edison’s partner at his first interview. He did get a chance to work in the Edison offices, at a very nominal wage, doing work that was unimportant to Thomas Edison; but that work was most important to Barnes, because it gave him an opportunity to display his “merchandise” where his intended “partner” could see it.

“Months went by. Apparently nothing happened to bring the coveted goal which Edwin Barnes had set up in his mind as his definite major purpose. But something important was happening in Barnes’ mind. He was constantly intensifying his desire to become the business associate of Edison.”

The First Step To Wealth Creation

Putting yourself in line for success and wealth creation is an essential first step; nothing fruitful can happen if you do not take that first step, and place yourself in the path of possibility.

I will see you back here Monday and Thursday every week for the continuation of the Mindset Mastery series.

Sean Rasmussen
Success Communicator
SeanRasmussen.com © 2004 - 2008

Thinking of the end result

April 17th, 2008

Focus on the resultsWhen you’re running a race, you tend to focus on the pounding of the pavement RIGHT NOW. You’re thinking about how hard your lungs are working, how much you’re sweating, and how hard this really is. But if you were to change your focus away from the painful ‘right now’ and started focusing on the finish line and the food, you might have an easier time.

Focusing on the end result

This is the same for those bigger goals you have in your mind. Focusing on the end results helps you take pressure off of yourself to perform well now and allows you to enjoy the journey. If you want to lose weight, for example, stop thinking about how unappetizing and unsatisfying your meal is going to be, but rather think about how thin your thighs will be in a few months. It makes this one meal seem a lot less frugal.

Whenever you find yourself dwelling on the right now, begin to shift your thinking with this question: but what is my goal? When you retrain your brain to think of the future, you can change the way the synapses are firing and it will make your responsibilities right now seem less like chores and more like helpful tasks.

Following through

Picture yourself follow through on any task you might need to do during that day that you tend to avoid. If you have a big project at work, think about how good it will feel to be done with it – for example.

Picture the end result - The successAt the beginning of each day and at the end of each day, you should stop to think about the results of your work – even if you can’t see them yet. Picture that healthy body, think about that high bank account, etc. Start placing your focus on the very end of your journey and don’t worry so much about the sweat on your face right now. It means success in your life. It’s going to be worth it.

Have a most outstanding day

Sean Rasmussen
Success Communicator
SeanRasmussen.com © 2004 - 2008

Make Your Life an Adventure

April 15th, 2008

Making your life an adventureIn this crazy thing we call a life, there are a number of things we feel we should do: get married, have children, buy a house, buy a car, be nice to people, etc. But in the end, the only thing that really matters is how happy you are. To help you begin to make your life a happier event, you need to start looking at it as an adventure – not just a ‘To Do’ list.

Growth - Never stop learning

While you might not want to earn another degree (or your first degree), you should be more than willing to learn new things. Read lots of books about subjects that fascinate you. Take classes and try new things. This way, you are always encouraging growth and stimulating your mind and finding out what YOU like to do.

Lifestyle - Travel

Bora Bora island is lifestyleYou don’t need to go to Bora Bora to be well-traveled and experience lifestyle. Just driving around your local area and seeing what your town has to offer is plenty. Just remove yourself from the norm once in a while. Not only it is fun, but you often come back home more appreciative of what you already have. This develops gratitude and a sense of fulfillment. Seeing something new also makes you feel like you’ve achieved a lot more that day. 

Gratitude - Meet new people

Too often we feel that we only need so many friends in order to be a good and fun person. But the more people we meet, the more we can learn about our worlds and how others perceive the world to be. Try meeting new people or at least just talking to strangers to keep things interesting. Develop what I call an Attitude Of Gratitude.

Mindset - Do one thing that scares you

Challenge yourself and build mindsetWhile this may have been paraphrased off of a famous person, it’s really good advice and it’s good for building your mindset. By taking a moment each day to do something that just terrifies you, not only will you learn how strong you are, but you will also find yourself trying new things that you thought were far out of your reach and capability.

Have a most outstanding day

Sean Rasmussen
Success Communicator
SeanRasmussen.com © 2004 - 2008

The Perfection You Deserve

April 13th, 2008

Taking it to the limitLearning to accept that we can never be perfect is something that soothes us. By recognizing that we can only do so much, we are satisfied with the actions we take and the decisions we make – or are we? Do we crave for success? When we are giving ourselves the ‘out’ of not having to be perfect, most of us won’t try as hard as we actually could. In doing so, we aren’t reaching our fullest potential.

Be successful at being you

Try aiming to be perfect at whatever you want to do. Change your mind to think on what is possible, rather than all the things that aren’t possible. Give new tasks your all and attempt to do more with the things that really matter to you. Want to write a bestselling novel? Pick up a pen or open up a new file on your computer and start now. Take your time to craft it and hone it into something that you consider perfect. Sure, it might not be perfect to everyone else, but it’s perfect to you.

The perfection you deserve

The perfection you deserveHere’s the thing with perfection, even if we can never attain it, when we try, we can reach farther and do more than when we simply gave up on being something that’s even close to perfect. You can do more than you think you can, so stop making excuses. Get it in your head that you’re going to reach the level of perfection you desire, that you are going to do the things you think you can not do. This is the kind of thinking that will spurn you into action.

There’s a saying that says something to the effect of, “If you reach for the moon and miss, you’ll still land among the stars.” Every attempt that you make in your life is perfection – but you miss it because you think it’s just not possible.

Have a most outstanding day

Sean Rasmussen
Success Communicator
SeanRasmussen.com © 2004 - 2008

Control Dramas and Pain Addictions

April 6th, 2008

Streching beyonf th elimitsIn your life, it would seem like you would do everything you could to avoid pain. After all, that’s the way our bodies are designed and that’s what our instincts were crafted to do. “Avoiding pain” is a great motivator, yet pain is not something most of us seek out. So why do we still experience so much of it?

The Motivation For Pain

You might want to ask yourself what your motivation for pain really is. This sounds like a trick question, but if you are honest with yourself, you might be surprised to admit that you do have a reason for being in pain. For example, if you notice that people pay attention to you when you have a headache, you might notice you get more headaches. If you see that you simply get attention when another drama unfolds in your life, you might (albeit subconsciously) encourage more drama in your life. This can also be referred to as a control drama.

The Vicious Cycle of Perceived Pain

Tinking it overIt can become a vicious cycle of pain that we don’t even recognize anymore because we’re so hooked. Only after sitting alone and thinking about our run ins with pain can we begin to see a pattern of our own involvement. Even when it seems like there’s no root cause to our pain, we can trace it back to a skewed perception of a situation, turning it into a painful ordeal instead of something that just rolls off our backs. Could it just be an excuse we give ourselves to bail out of another situation that we are not comfortable in?

Control Dramas and Comfort Zones

Pain is a pretty good reason to stop doing what you are working on right now! We tend to play out little control dramas to ourselves and make up stories and excuses that justify and give us reason to quit. Don’t recognize these symptoms? Well, welcome to superhero status! Most people have this ability. I fight off these excuses every day. Sometimes they come by thick and fast. I know that’s when I’m out of my comfort zone.

So how can we stop the perceived pain? First of all, there are some rules to life that you might want to begin following:

  • Emotions. Don’t take things personally
  • Concience. You aren’t the only one that has to do everything
  • Guilt. You don’t have to be anything more than who you are (or want to be)

Control The Situation

Reflecting on the pastYou can start this process of relearning your pain responses by writing down everything that causes you pain in a journal for a few days.

Once this time is over, look over the things you have listed and honestly assess whether you could have controlled the situation. If you could have, then you know you are inflicting your own pain. And now you can do something about it!

You can read more about Control Dramas in “The Celestine Prophecy” by James Redfield.

Have a most outstanding day

Sean Rasmussen
Success Communicator
SeanRasmussen.com © 2004 - 2008